Moving Energy - 5 Element Qi Qong

Each cell in the body has about 1/10 of volt of electrical energy. Life itself begins with a bolt of electrical power to begin the generation of a new body. Our cells are interconnected with electrical streams of energy as well as magnetic fields generating various frequencies of information. Many acupuncturists today measure the strength of those flows of electricity and treat based on their magnitude. Today we have many devices on the market treating disease with frequency machines of all sizes and shapes.

Qi Qong uses the magnetic fields created by deep breathing and movement to revitalize the electrical flows of the body. This particular 5 Element Qi Qong has been used for hundreds of years to rebalance the meridian flows of the body. It first creates a flow to the feet from the head. This activates the meridians that flow from the feet to the head or the head to the feet. Then it works the arms to the head and body. This activates the meridians that flow from the hands to the head or the head to the hands. Upon return to the first movement, it begins to work all twelve primary meridian flows. Then it will strengthen what the Chinese call the upper, middle, and lower burners of the body. This is the upper, middle, and lower part of the trunk as well as the divergent meridians that feed into the chakras of the body.

It finishes its first pass with a pouring of energy through the body. The Earth itself spins creating an immense amount of energy which is freely available to all. One can feel the effect of pouring. Use the pouring to ground the body with the earth. The second pass is done to widen the pulse and create a stronger flow. The effect on health is palpable.

The following video describes how anyone can move energy between the palms. Once there is a sense for moving energy with the palms, then Five Element Qi Qong becomes a powerful force for improving health.

Video on Body Energy

Another way to tune the body is to increase the flow in the various meridians. This Five Element Qi Qong routine improves the meridian flow of the body. Check this handout and video.

Handout on Qi Qong

Video on Qi Qong

Remember all these steps build on each other ... walking effortlessly, boosting the immune system, and moving energy.

The Regenerative Healthcare Plan is illustrated below with Mind Mapping